I help women in midlife transform their health through personalised nutrition.

Judy Hanavan - Nutritionist and Metabolic Balance Coach

I am a degree-qualified nutritionist on a  mission to help women in midlife transform their health through personalised nutrition.

I take a scientifically based, holistic approach to your health delivering sustainable treatments for optimal and ongoing wellness I believe in educating you and empowering you to have control over your own health and wellness. I am dedicated to helping you achieve your health goals.

My clinic is physically located in Mona Vale on Sydney's Northern Beaches and I consult online to anywhere is Australia.

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My Services

Metabolic Balance

Your personalised nutrition program.

Take control of your menopausal journey.

Menopause Mastery

Compatibility Program

Find your compatible foods.

Testimonials

  • "I would absolutely recommend Judy. Her nutrition knowledge enhances the service which she provides. She was super supportive from a physical, mental and emotional point of view."

    Anna, 64 years

  • "Since working with Judy I have more energy, am sleeping better and my digestion is improving. And I have less brain fog and I have lost some weight as well."

    Michelle, 54 years

  • “I would like to thank Judy for her knowledge and tips. They were easy to follow. Judy listened and gave great advice. I loved the handouts that I now have for future reference. I would not hesitate to recommend Judy to friends.”

    Vicki, 63 years