A Nutritionist’s View of GLP-1 Medications: Why Food Still Matters
Discover how GLP-1 meds like Ozempic work best when paired with Metabolic Balance and menopause nutrition to support muscle, metabolism, and long-term results.
Metabolic Balance Vs. Other Diets: What Makes it Different?
With so many diets promising quick fixes, it’s easy to feel overwhelmed. Unlike restrictive fads like keto, intermittent fasting, or low-fat diets, Metabolic Balance is personalised to your unique body chemistry. By focusing on real food, balanced hormones, and sustainable habits, it helps you achieve lasting weight loss, stable energy, and better health without deprivation.